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21 miles
I ran 21 miles yesterday on the NCR Trail. I’ve had better runs. I was just really sleepy for some reason. For the first few miles it felt like I was lugging rocks up a mountain even though I was really just carrying my fuel pack (water and gels) on the pancake-flat trail. Then my left foot decided to rebel. See, I snapped something in my left big toe last fall when I tripped over my purse. I stubbornly ran a 4:14 marathon 2 weeks after that, and it hadn’t given me problems until 2 weeks ago with my 20. Yesterday it kept cramping up unless I wiggled it around every few minutes, and I had to stop at mile 12 and stretch it out.
All things considered, I’ve been very lucky with my marathon training. I ramped up very quickly and other than sore muscles I haven’t had any problems. And hopefully by the time I’m done tapering/icing/popping anti-inflammatories this won’t a problem either.
So here’s to 3 1/2 hour runs, blueberry pancakes and Milky Way tarts. And here’s to still having enough energy afterwards to spend two hours at my brother’s last marching band competition of the season.
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Corn is better for sore knees though. :-)
~Bethany
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And here's to another 3 weeks of successful training. If you keep this up, your taper will be perfect and 4 hours won't stand a chance. :-)
~Adam